One gram of fat has 9 calories. So the ratios are the same
We literally get meat for cheap. My mom makes lard to cook with. We have a literal bucket sitting around in the warehouse
I eat homemade sausages weekly. Life is good
my cameras horrid but this is about a quarter of this cup
ill send you it on discord
i do have omega 3 supplements
Well no
I meant, in terms of looking to gain fat, i meant
I dont really eat fatty foods otherwise
its just tasteless
i dont see what the deal is
bit miserable but its whatever
yeah spiro is relatively bad at suppressing t but it also will only extremely rarely literally kill you
but theres no evidence that it feminizes in a way other than suppressing t
whereas – for example – there’s cases of bica (as a side effect in cis men being treated for cancer) causing gynoclamastia
and when used as an aa for young trans people causing breast development without being on e
spiro doesnt hurt that, but the doses you need to suppress your t to a reasonable extent unfortunately causes quite a few side effects. its just that it’s “low risk”
a big issue with a looooooooot of the studies tho is that theyre performed on old dudes who are being treated for cancer at ridiculously high doses. 50mg of cyro or bica when 12.5 and 6.25 respectfully are totally reasonably able to fully suppress t (my cyro dose at the moment is 1/5 a tablet, the standard dose is about 1/4)
I have a bag of frozen peas in my freezer as a 100% safe food in case of emergency
And ill tell you this once you get used to actual schmeat
Hotdogs taste terrible
Whatever is making me nauseas it’s not frozen peas
Its multiple times more expensive than meat. I was shocked
I’m nauseous right now but probably cause I’ve only eaten ice cream
congrats
Do you not have a bazaar or something theres no way there isnt some grandma selling hams and fats for cheap
maybe some olive oil would help
tutu
rice potato peanut-butter eggs beans
are all great
please do not drink olive oil
Spring rolls (rice paper + lettuce + mint + chicken) were always safe too
I have some but I’m in the car so I’m too worried eating will be nausea
Maybe yeah i havent looked. I just shop from the supermarket
apricot