@discobot quote
The only Zen you find on the tops of mountains is the Zen you bring up there. ā Robert Pirsig
I am this generationās Diogenes
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He knows I love to suffer so he would probably not accept suffering as a viable form of penance. I am at a loss as to what he might be open to but perhaps my other cousinsā dad might be able think of something
8am
time to workout
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@Chloe, on the Users page, youāve put Atlas down as having read for 3 months. Whatās the metric youāre using for that?
Like, is it a 30 day month or a 31 day month or something else?
Why did she put her down?!? What if they canāt get up!
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I canāt upload Excel workbooks or PDFs to this site.
Itās so over.
bro this is in me when Im on the floor and cant get up
Trying to lose like 90lbs is such a struggle
I had struggles with getting up from places or even doing that exercise depicted. Fortunately like 2 weeks of trying that exercise helped me alot.
I still have to work on my balance though.
Thereās an issue in my brain that has fucked my balance, so I gave up on that.
Although Iām getting there. Iāve felt pain in my hamstrings for like the past 2 months from trying to push myself
Unfortunately Iām not too knowledgeable on the subject, though I did hear some advice here and there. Like trying to cook for yourself (not boring food) and knocking the unhealthy habit by physically removing everything that you shouldnāt eat.
Overall, you have to build a habit here that needs to keep your consistency and what matters the most is you showing up and not forgetting about it. (Happens to me alot)
Pain is almost always healthy.
The one valuable lesson I learned from months of physical therapy is that the only escape from joint pain is through even more intense pain via working the muscles.
Resting doesnāt really do anything.
When i started in distance running last year, my knees were screaming for the first three months, but I just kept pushing and at this point I could go basically forever
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Iāve lost a lot of weight before. Itās more of just a mental thing for me at this point.
Physically I have plenty of issues, but they are manageable, I just put on weight easily and when Im depressed its real easy.
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I think Iām just lazy, and thatās not helped by my love of sweets and my main hobbies being stuff where I sit at a computer for several hours straight.
Finding time for calorie intake is much more of a concern than output for me now lmao. I could burn 5 pounds a week if I ate mainly fruit
My lungs have been bad since Ive been born, I have heart issues, and Im fat which makes both worse.
I have a shoulder injury from 7 years ago that was never fixed, and Im too lazy to get physical therapy.
I also have a brain that doesnāt work.
Itās so easy to give myself like 100 excuses lol
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Bruh why you calling me out like that
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My job made me this way but Iām never going back
I will probably be underweight by the end of the summer and I donāt really care